I am a qualifying registered psychotherapist with a degree in psychology and a masters in counselling psychology. I am registered with the regulatory body of Ontario (CRPO), in good standing, and hope to complete the remainder of the qualification process by 2025.

My aim in therapy is to provide a safe space for us to work through your life experiences together. Every person has a story to tell, and there is no one better to tell your story than you! This “person-centered” approach is at the heart of my practice, and my goal is to add in techniques and psychoeducation that are best suited to your needs.

I use an eclectic (or a kaleidoscope) approach and perspective that includes theory from cognitive behavioural therapy, self-compassion, solutions-focused, mindfulness, psychoanalytic, attachment-based, and I am currently working on trauma and crisis certification with plans to learn more about internal family systems.

I am a qualifying registered psychotherapist with a degree in psychology and a masters in counsel... Read More